Tag Archives: health benefits of coffee


13 Health Benefits of Coffee, Based on Science

Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk of several serious diseases. Here are the top 13 health benefits of coffee. 1. Can Improve Energy Levels and Make You Smarter Coffee can help people feel less tired and increase energy levels. That’s because it contains a stimulantRead More…


Is Coffee Good for You?

We separate java fact from fiction to uncover the real health effects O ne day coffee can kill you; the next, it can prolong your life. If the flurry of contradictory news is preventing you from enjoying your daily cup, we can help answer the question once and for all: Is coffee good for you? Here are five coffee myths and truths. 1. Coffee Is Bad for Your Heart False. A recent review of multiple studies,Read More…


The Evidence Suggesting Coffee Defies Deadly Diseases Keeps Piling Up

The pile of scientific evidence suggesting drinking coffee decreases mortality keeps growing taller, as just this week two more studies have been released affirming the association between coffee consumption and defying certain deadly diseases. One study surveyed more than half a million people in 10 European countries, with a follow-up survey 16 years later. Representing the largest study on coffee and mortality to date, the study found that those who drank coffee were less likelyRead More…